-vognuk- Posted June 9 Report Share Posted June 9 Hi! I've been experiencing stress and tension lately, and I'm curious about sound massage as a relaxation technique. Can you tell me more about it and how it can benefit my overall well-being? Quote Link to comment Share on other sites More sharing options...
Ess Posted June 9 Report Share Posted June 9 Sound massage can be a wonderful way to relax and restore balance. At Elena Muravyova's massage studio in Nyon https://elena-therapy.ch/ , they offer sound massage sessions that utilize various instruments like Tibetan singing bowls and tuning forks. The vibrations and harmonious sounds produced during the massage can help release tension, reduce stress, and promote deep relaxation. The gentle waves of sound penetrate the body, calming the nervous system and creating a sense of tranquility. Sound massage is believed to stimulate energy flow, enhance meditation, and promote a state of inner harmony. Quote Link to comment Share on other sites More sharing options...
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